The Complete Idiot's Guide to Hormone Weight Loss

The Complete Idiot's Guide to Hormone Weight Loss

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How to stay slim...even when your hormones are working against you. For many people, trouble losing weight isn't about will power - it's about hormones. Stress, estrogen loss, thyroid imbalance, are just a few of the hormonal conditions that can lead to weight gain regardless of how much one diets or exercises. The Complete Idiot's GuideAr to Hormone Weight Loss offers detailed yet accessible explanations of these conditions and provides readers with diet plans, eating strategies, exercise tips, and other useful information that will enable them to win the uphill battle against unwanted weight gain.You have looked at the seven principles ofthe hormone weightloss diet. You know why ... In this part, I cover how you can best arm your offense by reducing your exposure to toxins so there will be less for your liver, kidneys, and skin to handle.


Title:The Complete Idiot's Guide to Hormone Weight Loss
Author: Alicia Stanton, M.D.
Publisher:Penguin - 2011-09-06
ISBN-13:

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