Methods of Group Exercise Instruction, 3E

Methods of Group Exercise Instruction, 3E

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Sport conditioning instability resistance training, (which uses lower forcesand more bodyweightexercises) wasfound to ... 2012)found that pushups performed with TRX invoked more lumbopelvic muscular activation than standard flooranbsp;...

Title:Methods of Group Exercise Instruction, 3E
Author: Carol Kennedy-Armbruster, Mary M. Yoke
Publisher:Human Kinetics - 2014-02-21

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