Daily Cornbread

Daily Cornbread

4.11 - 1251 ratings - Source



Heart a Soul founding editor Stephanie Stokes Oliver shows African American women how to soothe the soul, satisfy the mind, and revive the body 365 days a year. Written in an affirming style that is prescriptive but never preachy, fun but not frivolous, Daily Cornbread is a day-by-day compendium of Olivera€™s creative ideas for leading an enjoyable and fulfilling life. On January 2, for example, Oliver suggests taking time out to qget happyq (do something that makes you happy an hour a day); to schedule a personal retreat; and to develop a strategic plan for the upcoming year. Reminiscent of Sarah Ban Breathnacha€™s Simple Abundance and Iyanla Vanzanta€™s Acts of Faith: Daily Meditations for People of Color, but with a special emphasis on nurturing the body as well as the mind, Daily Cornbread shows African American women how to make each day better. From the Trade Paperback edition.Varying widely, some yoga classes may feature aerobic moves, while others have a spiritual component to them, complete with incense ... Ali McGraw liked it so much that she made a yoga video for an intermediate- to advanced-level workout.


Title:Daily Cornbread
Author: Stephanie Stokes Oliver
Publisher:Broadway Books - 2011-09-14
ISBN-13:

You must register with us as either a Registered User before you can Download this Book. You'll be greeted by a simple sign-up page.

Once you have finished the sign-up process, you will be redirected to your download Book page.

How it works:
  • 1. Register a free 1 month Trial Account.
  • 2. Download as many books as you like (Personal use)
  • 3. Cancel the membership at any time if not satisfied.


Click button below to register and download Ebook
Privacy Policy | Contact | DMCA